Takia Timmons

I joined the Perfecting Church youth step team when I was 12. I remained a member for a little over 6 years. I met Tameko during the most critical time of my life. I was 14 and just entering high school. She was a great mentor and she influenced my life in so many ways. Tameko taught me self respect and how to never give up. She also taught me that it is okay not to be perfect. She showed me how to be saved and still have fun. I looked forward to our weekly rehearsals, meetings, and step shows because she was always in good spirits and a great person to be around. I am now over 30 years old and I can still call on Tameko whenever I need to. She is always there to listen, offer me sound advice, and she has never judged me. I now have a daughter and I have taught my child several things that I have learned from Tameko. I am so grateful to have her in my life.

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Lakina Fulks

Thank you so much, yesterday during the etiquette training everyone gained so much information, even us adults. The parents have responded how their daughters just kept talking about the experience. I definitely want to collaborate and integrate your program and have you come be a part of the curriculum when I have my next upcoming sessions. It is so needed, thank you again!

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Candice Mccoy

Heyyyy beautiful!!!I just wanted to thank you again for your amazing contribution to my selfcare day! The Mindfulness Meditation and stretching was absolutely amazing! Everyone’s still talking about it!!! They took your cards as well!!!

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Anitra Brown

So far, I'm really enjoying the Couples Assisted Stretch. I've noticed since we've started I am more limber and agile. Also my muscles are not as tight as they used to be. I've learned that couples assisted stretch is more than just stretching it's also me connecting with my spouse in a healthy fun way.  It's a whole body experience, which I like and enjoy. The entire body gets involved and is utilized for a total body experience. I'm really enjoying it! Side note, thanks for your patience with me and my little princesses as they crawl and play around us, and sometimes participate lol.

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Kasarus Brown

I have been getting the Blac Thai massage from Ms. Meko for the last 18 months. It has been the best decision I made. In the beginning I had early signs of arthritis and sciatic nerve pain along my entire right side of my body, I had even met with doctors about getting corrective surgery. Since I have been getting the Blac Thai massage I have full range of mobility, I’m now flexible and my pain is gone. No surgery needed. Thank you Ms.Meko!!

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Robert Douglas

As a 52 year old male with a moderate fitness, I was somewhat intimidated by the thought of stretching but I knew I needed the flexibility. I attended a stretch session and Ms. Dandridge made me feel very comfortable. I never knew that it was this challenging. The class and the instructor encouraged me knowing it was my first time. I felt great thereafter. It showed me that I have a long way to go but it has given me a path to get there. Thank you Soxx!

 

 

Shanika Gardner

Let me tell you about my experience with Meko’s stretch classes. I’ve been to 3 different styled yoga classes in the past 5 months. I was unsure of yoga but a stretch class seemed like it would be better. So I tried it!  By me being a plus size flat foot klutz and all. I can truly say it’s been so beneficial for me to participate in this stretch class where I was more comfortable than doing yoga! Meko’s explanation of stretches helps me feel like I'm doing a good job. The stretches feel great! Her attention to us during class is appropriate! I absolutely love her selections of music (I’m always singing). Even after working 11 hrs her class was like medicine to my body. It has ALWAYS been well worth my half an hour drive to her classes! I can’t wait to try Black Thai !!! Keep doing God’s work! You are blessed!

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Christopher Allen

This was the most amazing stretch class that I have ever attended. Upon arriving I was greeted in such a manner that made me feel that I was about to experience something so very special, and my expectations were correct. Tameko took us through various stretches that were challenging, yet fun. She was patient with us (me especially, because stretching just isn't what I do. She made me feel comfortable being out of my normal comfort zone. I am looking forward to attending a blac thai session with her, because I’m quite sure it will be beneficial for me seeing that I'm a weight lifting kinda guy...